Spanish

Body Parts in Spanish – Master Them Head to Toe

body parts

Today we are going to talk about another useful vocabulary group: Parts of the Body.

Iโ€™m sure you are asking yourself: โ€œwhen the heck am I going to use this kind of words in real life?โ€

Trust me, there are plenty of situations when knowing body parts in Spanish come in handy.

When you comment on someoneโ€™s appearance, for instance, 

or when you feel pain or ache, 

when you have a doctorโ€™s checkup,

or when your gym coach gives you instructions for new exercises. 

13 Most Important Body Parts in Spanish:

  • ๐Ÿ‡ช๐Ÿ‡ธ la cabeza – ๐Ÿ‡ฌ๐Ÿ‡ง head
  • ๐Ÿ‡ช๐Ÿ‡ธ los brazos – ๐Ÿ‡ฌ๐Ÿ‡ง arms
  • ๐Ÿ‡ช๐Ÿ‡ธ las piernas – ๐Ÿ‡ฌ๐Ÿ‡ง legs
  • ๐Ÿ‡ช๐Ÿ‡ธ las manos – ๐Ÿ‡ฌ๐Ÿ‡ง hands
  • ๐Ÿ‡ช๐Ÿ‡ธ los pies -๐Ÿ‡ฌ๐Ÿ‡ง feet
  • ๐Ÿ‡ช๐Ÿ‡ธ la espalda – ๐Ÿ‡ฌ๐Ÿ‡ง back
  • ๐Ÿ‡ช๐Ÿ‡ธ el estรณmago – ๐Ÿ‡ฌ๐Ÿ‡ง stomach
  • ๐Ÿ‡ช๐Ÿ‡ธ el pecho – ๐Ÿ‡ฌ๐Ÿ‡ง chest
  • ๐Ÿ‡ช๐Ÿ‡ธ los ojos – ๐Ÿ‡ฌ๐Ÿ‡ง eyes
  • ๐Ÿ‡ช๐Ÿ‡ธ las orejas – ๐Ÿ‡ฌ๐Ÿ‡ง ears
  • ๐Ÿ‡ช๐Ÿ‡ธ la boca – ๐Ÿ‡ฌ๐Ÿ‡ง mouth
  • ๐Ÿ‡ช๐Ÿ‡ธ la nariz – ๐Ÿ‡ฌ๐Ÿ‡ง nose
  • ๐Ÿ‡ช๐Ÿ‡ธ los dedos – ๐Ÿ‡ฌ๐Ÿ‡ง fingers or toes

Parts of Your Head, Trunk, and Extremities in Spanish

Ok, so the list above is your absolute must-know. It will help you to survive when a conversation takes the body-part track. 

For those of you who would like to learn more specific vocabulary, take a look at the table below:

HEADTRUNK and EXTREMITIES
๐Ÿ‡ช๐Ÿ‡ธ la cara – ๐Ÿ‡ฌ๐Ÿ‡ง face
๐Ÿ‡ช๐Ÿ‡ธ el pelo – ๐Ÿ‡ฌ๐Ÿ‡ง hair
๐Ÿ‡ช๐Ÿ‡ธ el cuello– ๐Ÿ‡ฌ๐Ÿ‡ง neck
๐Ÿ‡ช๐Ÿ‡ธ la boca – ๐Ÿ‡ฌ๐Ÿ‡ง mouth
๐Ÿ‡ช๐Ÿ‡ธ los labios– ๐Ÿ‡ฌ๐Ÿ‡ง lips
๐Ÿ‡ช๐Ÿ‡ธ los dientes – ๐Ÿ‡ฌ๐Ÿ‡ง teeth
๐Ÿ‡ช๐Ÿ‡ธ las muelas – ๐Ÿ‡ฌ๐Ÿ‡ง molar teeth
๐Ÿ‡ช๐Ÿ‡ธ la lengua – ๐Ÿ‡ฌ๐Ÿ‡ง tongue
๐Ÿ‡ช๐Ÿ‡ธ la frente– ๐Ÿ‡ฌ๐Ÿ‡ง forehead
๐Ÿ‡ช๐Ÿ‡ธ las mejillas – ๐Ÿ‡ฌ๐Ÿ‡ง cheeks
๐Ÿ‡ช๐Ÿ‡ธ la barbilla – ๐Ÿ‡ฌ๐Ÿ‡ง chin
๐Ÿ‡ช๐Ÿ‡ธ las cejas – ๐Ÿ‡ฌ๐Ÿ‡ง eyebrows
๐Ÿ‡ช๐Ÿ‡ธ las pestaรฑas – ๐Ÿ‡ฌ๐Ÿ‡ง eyelashes
๐Ÿ‡ช๐Ÿ‡ธ los pรกrpados – ๐Ÿ‡ฌ๐Ÿ‡ง eyelids
๐Ÿ‡ช๐Ÿ‡ธ la piel – ๐Ÿ‡ฌ๐Ÿ‡ง skin
๐Ÿ‡ช๐Ÿ‡ธ os hombros – ๐Ÿ‡ฌ๐Ÿ‡ง shoulders
๐Ÿ‡ช๐Ÿ‡ธ las costillas – ๐Ÿ‡ฌ๐Ÿ‡ง ribs
๐Ÿ‡ช๐Ÿ‡ธ el ombligo – ๐Ÿ‡ฌ๐Ÿ‡ง navel / belly button
๐Ÿ‡ช๐Ÿ‡ธ el codo – ๐Ÿ‡ฌ๐Ÿ‡ง elbow
๐Ÿ‡ช๐Ÿ‡ธ la rodilla – ๐Ÿ‡ฌ๐Ÿ‡ง knee
๐Ÿ‡ช๐Ÿ‡ธ la muรฑeca – ๐Ÿ‡ฌ๐Ÿ‡ง wrist
๐Ÿ‡ช๐Ÿ‡ธ el tobillo – ๐Ÿ‡ฌ๐Ÿ‡ง ankle
๐Ÿ‡ช๐Ÿ‡ธ la palma – ๐Ÿ‡ฌ๐Ÿ‡ง palm
๐Ÿ‡ช๐Ÿ‡ธ el puรฑo – ๐Ÿ‡ฌ๐Ÿ‡ง fist
๐Ÿ‡ช๐Ÿ‡ธ uรฑas – ๐Ÿ‡ฌ๐Ÿ‡ง nails
๐Ÿ‡ช๐Ÿ‡ธ el muslo – ๐Ÿ‡ฌ๐Ÿ‡ง thigh
๐Ÿ‡ช๐Ÿ‡ธ la pantorrilla – ๐Ÿ‡ฌ๐Ÿ‡ง shin
๐Ÿ‡ช๐Ÿ‡ธ las caderas – ๐Ÿ‡ฌ๐Ÿ‡ง hips
๐Ÿ‡ช๐Ÿ‡ธ l poto, el culo – ๐Ÿ‡ฌ๐Ÿ‡ง bum, buttocks
๐Ÿ‡ช๐Ÿ‡ธ la cintura – ๐Ÿ‡ฌ๐Ÿ‡ง waist

Remember that the Spanish language distinguishes between genders. Pay close attention to the articles that accompany the nouns: la and las indicate that the word is feminine and el and los – masculine. Gender confusion is one of the most common mistakes that English speakers make when they speak Spanish.

Depending on the noun gender and form (singular and plural), youโ€™ll have to adjust the adjective when necessary. For instance:

๐Ÿ‡ช๐Ÿ‡ธ el pelo largo
๐Ÿ‡ฌ๐Ÿ‡ง long hair – masculine, singular

๐Ÿ‡ช๐Ÿ‡ธ la boca rosada
๐Ÿ‡ฌ๐Ÿ‡ง pink hair – feminine, singular

๐Ÿ‡ช๐Ÿ‡ธ los hombros anchos
๐Ÿ‡ฌ๐Ÿ‡ง broad shoulders – masculine, plural

๐Ÿ‡ช๐Ÿ‡ธ las manos pequeรฑas
๐Ÿ‡ฌ๐Ÿ‡ง small hands – feminine, plural

Using Body Parts in Spanish to Describe Peopleโ€™s Appearance

Have you noticed that John had a haircut?

And Lucyโ€™s legs look really short in these pants!

Have you had a nose-job? It looks quite different today!

We gossip, complain, and comment on peopleโ€™s appearance all the time, and there is no reason you shouldnโ€™t be able to do the same in Spanish.

Check out the sample sentences below to practice Spanish body parts in this context:

๐Ÿ‡ช๐Ÿ‡ธ ยกTienes unos ojos muy lindos!
๐Ÿ‡ฌ๐Ÿ‡ง You have such beautiful eyes!

๐Ÿ‡ช๐Ÿ‡ธ ยกMe encanta tu pelo! Es tan suave y sedoso.
๐Ÿ‡ฌ๐Ÿ‡ง I love your hair! Itโ€™s so soft and silky.

๐Ÿ‡ช๐Ÿ‡ธ ยกOdio mi nariz! Es demasiado grande para mi cara. 
๐Ÿ‡ฌ๐Ÿ‡ง I hate my nose. Itโ€™s too big for my face. 

๐Ÿ‡ช๐Ÿ‡ธ ยกQuisiera tener unas piernas como las tuyas: largas y delgadas.
๐Ÿ‡ฌ๐Ÿ‡ง I wish I had legs like yours: long and slim.

๐Ÿ‡ช๐Ÿ‡ธ Mรณnica deberรญa hacer mรกs ejercicio. Sus caderas son demasiado anchas.
๐Ÿ‡ฌ๐Ÿ‡ง Monica should work out more. Her hips are too wide.

๐Ÿ‡ช๐Ÿ‡ธ Test Your Spanish Knowledge ๐Ÿ‡ช๐Ÿ‡ธ

๐Ÿ‡ช๐Ÿ‡ธ ยกMira las rodillas de este niรฑo! ยกEstรกn muy sucias!
๐Ÿ‡ฌ๐Ÿ‡ง Look at this boyโ€™s knees! They are filthy!

๐Ÿ‡ช๐Ÿ‡ธ Francisca dice que quiere operarse los pรกrpados. Los tiene muy caรญdos.
๐Ÿ‡ฌ๐Ÿ‡ง Francisca says she wants to have eyelid surgery. They are very droopy. 

๐Ÿ‡ช๐Ÿ‡ธ Me quiero hacer un piercing en el ombligo.
๐Ÿ‡ฌ๐Ÿ‡ง I want to get a navel piercing. 

Body Parts in Spanish and How to Use Them to Talk About Pains and Aches

A headache, a toothache, a shooting pain in your leg, a sore throat.

We get to talk about pains and aches on a daily basis, donโ€™t we?

If you learn how to name them in Spanish, you will at least be able to ask for aspirin or cough syrup. 

And if necessary, describe your symptoms to a doctor. 

The Spanish keyword here is dolor, which can translate either as pain or ache

You use it with the verb tener (to have),  sentir (to feel), or sufrir (to suffer).

๐Ÿ‡ช๐Ÿ‡ธ Tengo un dolor de muela.
๐Ÿ‡ฌ๐Ÿ‡ง I have a (molar) toothache. 

๐Ÿ‡ช๐Ÿ‡ธ Siento mucho dolor en la espalda.
๐Ÿ‡ฌ๐Ÿ‡ง I feel a lot of pain in my back.

๐Ÿ‡ช๐Ÿ‡ธ Toda la vida he sufrido dolores de cabeza. 
๐Ÿ‡ฌ๐Ÿ‡ง Iโ€™ve suffered from headaches all my life.

๐Ÿ‡ช๐Ÿ‡ธ ยฟDesde cuรกndo has tenido este dolor en la muรฑeca?
๐Ÿ‡ฌ๐Ÿ‡ง How long have you had this pain in your wrist?

Now, your pains can evolve, right? They can go away, increase, or get better. 

Here are some useful Spanish verbs to describe what is happening with your pains.

  • ๐Ÿ‡ช๐Ÿ‡ธ pasarse ๐Ÿ‡ฌ๐Ÿ‡ง to go away, to stop
  • ๐Ÿ‡ช๐Ÿ‡ธ aumentar ๐Ÿ‡ฌ๐Ÿ‡ง to increase
  • ๐Ÿ‡ช๐Ÿ‡ธ empeorar ๐Ÿ‡ฌ๐Ÿ‡ง to get worse
  • ๐Ÿ‡ช๐Ÿ‡ธ disminuir – ๐Ÿ‡ฌ๐Ÿ‡ง to decrease
  • ๐Ÿ‡ช๐Ÿ‡ธ mejorar – ๐Ÿ‡ฌ๐Ÿ‡ง to get better
  • ๐Ÿ‡ช๐Ÿ‡ธ calmarse – ๐Ÿ‡ฌ๐Ÿ‡ง to calm down
  • ๐Ÿ‡ช๐Ÿ‡ธ aliviar – ๐Ÿ‡ฌ๐Ÿ‡ง to relieve

๐Ÿ‡ช๐Ÿ‡ธ Llevo una semana con este dolor de muela. No se me pasa con nada.
๐Ÿ‡ฌ๐Ÿ‡ง Iโ€™ve had this toothache for a week. It doesnโ€™t go away with anything.

๐Ÿ‡ช๐Ÿ‡ธ El dolor que siento en el hombro empeora en la noche. 
๐Ÿ‡ฌ๐Ÿ‡ง The pain I feel in my shoulder gets worse at night.

๐Ÿ‡ช๐Ÿ‡ธ Cuando tomo un analgรฉsico fuerte el dolor de la cadera se calma por un par de horas.
๐Ÿ‡ฌ๐Ÿ‡ง When I take a strong painkiller, my hip pain calms down for a couple of hours.

๐Ÿ‡ช๐Ÿ‡ธ El dolor que siento en el hombro empeora en la noche. 
๐Ÿ‡ฌ๐Ÿ‡ง The pain I feel in my shoulder gets worse at night.

๐Ÿ‡ช๐Ÿ‡ธ Las compresas calientes me alivian un poco el dolor del cuello. 
๐Ÿ‡ฌ๐Ÿ‡ง Hot pads relieve my neck pain a little. 

Another way of talking about pain is by using the verb doler to hurt

๐Ÿ‡ช๐Ÿ‡ธ Me duele el estรณmago.
๐Ÿ‡ฌ๐Ÿ‡ง I have a stomach ache.

๐Ÿ‡ช๐Ÿ‡ธ ยฟTe duele cuando mueves el brazo? 
๐Ÿ‡ฌ๐Ÿ‡ง Does it hurt when you move your arm?

๐Ÿ‡ช๐Ÿ‡ธ Me ha dolido mucho la espalda รบltimamente.
๐Ÿ‡ฌ๐Ÿ‡ง My back has hurt a lot lately.

๐Ÿ‡ช๐Ÿ‡ธ Despuรฉs de la cirugรญa la cadera te dolerรก por un par de semanas.
๐Ÿ‡ฌ๐Ÿ‡ง Your hip will hurt for a couple of weeks after the surgery. 

Body Parts in Spanish – Accidents, Injuries, Bumps, and Bruises

Have you ever broken your leg,

or sprained your ankle?

Do you have any scars from childhood accidents?

Our everyday conversations are filled with topics like these. 

Take a look at the mini dialogues below to see how to talk about accidents in Spanish:

๐Ÿ‡ช๐Ÿ‡ธ
A: Tengo malas noticias. Juan tuvo un accidente de moto y se fracturรณ ambas piernas.
B: ยกQuรฉ terrible! ยฟEn quรฉ hospital estรก?
๐Ÿ‡ฌ๐Ÿ‡ง
A: I have bad news. Juanโ€™s had a motorcycle accident, and heโ€™s broken both legs.
B: How terrible! What hospital is he in?

๐Ÿ‡ช๐Ÿ‡ธ
A: ยฟPor quรฉ tienes este moretรณn en la frente y rasguรฑos en tu cara?
B: Me peleรฉ con un muchacho en el colegio. 
๐Ÿ‡ฌ๐Ÿ‡ง
A: Why do you have this bruise on your forehead and these scratches on your face?
B: I had a fight with a guy at school.

๐Ÿ‡ช๐Ÿ‡ธ
A: Ten cuidado con estos tacones altos. Te puedes esguinzar el tobillo.
B: Tranquila, estoy acostumbrada a andar con este tipo de zapatos. 
๐Ÿ‡ฌ๐Ÿ‡ง
A: Be careful with these high heels. You can sprain your ankle.
B: Donโ€™t worry, Iโ€™m used to walking in this kind of shoes.

๐Ÿ‡ช๐Ÿ‡ธ
A: ยฟVes esta cicatriz que tengo en la cabeza? Fue cuando me golpearon con un bate.
B: Es bastante grande. ยฟCuรกntos puntos te pusieron?
๐Ÿ‡ฌ๐Ÿ‡ง
A: Can you see this scar I have on my head? Itโ€™s from when I got hit with a baseball bat.
B: Itโ€™s pretty big. How many stitches did they put?

๐Ÿ‡ช๐Ÿ‡ธ
A: Me he cortado un dedo. ยฟMe ayudas a vendar la herida, por favor?
B: Claro, ยฟdรณnde estรก el botiquรญn?
๐Ÿ‡ฌ๐Ÿ‡ง
A: Iโ€™ve cut my finger. Can you help me bandage it, please?
B: Sure, where is your first aid kit?

๐Ÿ‡ช๐Ÿ‡ธ
A: ยฟDe dรณnde le saliรณ este chichรณn en la frente a Pedrito?
B: Se ha caรญdo de su cama.
๐Ÿ‡ฌ๐Ÿ‡ง
A: Where did Pedrito (little Pedro) get this bump on his forehead?
B: Heโ€™s fallen off his bed. 

Simon Says: Scratch Your Nose!

Iโ€™m sure you know the game, donโ€™t you? 

Simon can make you do so many different things: bend your knees, shake your head, stomp your feet, stick out your nose.

Spanish also has an impressive selection of verbs that you can combine with body parts and use, whether in a game or in your everyday life. 

Check for yourself:

๐Ÿ‡ช๐Ÿ‡ธ Pablo se estรก sobando las manos por el negocio que acaba de cerrar. 
Pablo is rubbing his hands for the deal heโ€™s just closed. 

๐Ÿ‡ช๐Ÿ‡ธ Me lavรฉ la cara, me cepillรฉ los dientes y me peinรฉ el pelo.
๐Ÿ‡ฌ๐Ÿ‡ง I washed my face, brushed my teeth, and combed my hair. 

๐Ÿ‡ช๐Ÿ‡ธ Me pica mucho la espalda. ยฟMe la puedes rascar?
๐Ÿ‡ฌ๐Ÿ‡ง My back is very itchy. Can you scratch it, please?

๐Ÿ‡ช๐Ÿ‡ธ Saca tu lengua y di โ€œaaaaaโ€.
๐Ÿ‡ฌ๐Ÿ‡ง Stick out your nose and say โ€œaaaaaโ€.

๐Ÿ‡ช๐Ÿ‡ธ No arrugues tanto la frente. 
๐Ÿ‡ฌ๐Ÿ‡ง Donโ€™t wrinkle your forehead so much. 

๐Ÿ‡ช๐Ÿ‡ธ Para evitar la celulitis, masajea tus muslos con esta crema.
๐Ÿ‡ฌ๐Ÿ‡ง To avoid cellulitis, massage your thighs with this cream.

๐Ÿ‡ช๐Ÿ‡ธ No me gusta cuando la tรญa Margarita me pincha las mejillas con sus dedos huesudos. 
๐Ÿ‡ฌ๐Ÿ‡ง I donโ€™t like it when aunt Margarita pinches my cheeks with her boney fingers. 

๐Ÿ‡ช๐Ÿ‡ธ La danza del vientre requiere que aprendas cรณmo sacudir tus caderas. 
๐Ÿ‡ฌ๐Ÿ‡ง Belly dance requires you to learn how to shake your hips. 

Have you noticed how many synonyms the word stomach has in English? Belly, tummy, breadbasketโ€ฆ

In Spanish, given that there are so many countries that speak this language, many colloquial substitutes for the official โ€œestรณmagoโ€ and โ€œ vientreโ€ have developed as well. 

In some countries, it is called barriga, in others guata, panza, or tripa.

For some reason, in an informal context, Spanish speakers sometimes replace the proper name of a body part with its โ€œanimal equivalentโ€.

โ€œLa caraโ€ – face – becomes โ€œ el hocicoโ€ – a snout

โ€œPiernasโ€ – legs – are replaced with โ€œpatasโ€ – paws.

We no longer have โ€œun potoโ€ – buttocks, but โ€œuna colaโ€ – a tail.

Using Body Parts in Spanish During a Workout

Do you remember your PE classes back at school? The teacher giving you all sorts of instructions on how to move your body. 

If you are enrolled at a gym, do pilates or yoga, itโ€™s basically the same thing: stretch your arms, bend your knees, lift your legsโ€ฆ

Ugh, Iโ€™m getting tired already.

Hereโ€™s a selection of common verbs that appear in workout instructions in Spanish:

  • ๐Ÿ‡ช๐Ÿ‡ธ doblar – ๐Ÿ‡ฌ๐Ÿ‡ง to bend
  • ๐Ÿ‡ช๐Ÿ‡ธ estirar- ๐Ÿ‡ฌ๐Ÿ‡ง to stretch
  • ๐Ÿ‡ช๐Ÿ‡ธ levantar- ๐Ÿ‡ฌ๐Ÿ‡ง to lift
  • ๐Ÿ‡ช๐Ÿ‡ธ apretar- ๐Ÿ‡ฌ๐Ÿ‡ง to squeeze
  • ๐Ÿ‡ช๐Ÿ‡ธ flexionar – ๐Ÿ‡ฌ๐Ÿ‡ง to flex
  • ๐Ÿ‡ช๐Ÿ‡ธ girar- ๐Ÿ‡ฌ๐Ÿ‡ง to twist, to turn

๐Ÿ‡ช๐Ÿ‡ธ Dobla las rodillas y salta. 
๐Ÿ‡ฌ๐Ÿ‡ง Bend your knees and jump. 

๐Ÿ‡ช๐Ÿ‡ธ Estira las piernas y toca tus pies con las manos. 
๐Ÿ‡ฌ๐Ÿ‡ง Stretch your legs and touch your feet with your hands. 

๐Ÿ‡ช๐Ÿ‡ธ Recuรฉstate de espalda y levanta ambas piernas.
๐Ÿ‡ฌ๐Ÿ‡ง Lay on your back and lift both legs. 

๐Ÿ‡ช๐Ÿ‡ธ Gira tu tronco hacia la derecha. 
๐Ÿ‡ฌ๐Ÿ‡ง Twist your torso to the right. 

๐Ÿ‡ช๐Ÿ‡ธ Mantรฉn la espalda recta. 
๐Ÿ‡ฌ๐Ÿ‡ง Keep your back straight. 

๐Ÿ‡ช๐Ÿ‡ธ Siempre aprieta el abdomen cuando haces este ejercicio. 
๐Ÿ‡ฌ๐Ÿ‡ง Always squeeze your abdomen when you do this exercise. 

In the last sentence, you can spot two cognates, i.e., words that look similar in English and Spanish. 

The Spanish language has many similarities with English, which makes it an excellent second-language choice

When Body Parts in Spanish Become Adjectives

In Spanish, just like in English, you can turn body parts into adjectives.

How would you call a boy with big ears? โ€œA big-eared boy,โ€ right?

In Spanish it would be โ€œun niรฑo orejรณnโ€.

Whatever part of your body is of exaggerated size, you can use it as an adjective by adding the โ€œ-รณnโ€ (masculine) or โ€œ-onaโ€ (feminine) ending to it.

๐Ÿ‡ช๐Ÿ‡ธ No me gustan las mujeres pechugonas.
๐Ÿ‡ฌ๐Ÿ‡ง I donโ€™t like big-breasted women.

๐Ÿ‡ช๐Ÿ‡ธ Patricia es una bocona
๐Ÿ‡ฌ๐Ÿ‡ง Patricia is such a big mouth.

๐Ÿ‡ช๐Ÿ‡ธ Eres demasiado caderona para este tipo de falda.
๐Ÿ‡ฌ๐Ÿ‡ง Youโ€™re too hippy / full-hipped for this kind of skirt. 

๐Ÿ‡ช๐Ÿ‡ธ Desde que se casรณ, Pancho se ha puesto muy barrigรณn.
๐Ÿ‡ฌ๐Ÿ‡ง Since he got married, Pancho has gotten pot-bellied.

๐Ÿ‡ช๐Ÿ‡ธ Lucรญa se cree muy narigona y quiere operarse apenas cumpla los 18 aรฑos.
๐Ÿ‡ฌ๐Ÿ‡ง Lucรญa finds herself very big-nosed and wants to get a (plastic) surgery as soon as she turns 18.

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Joanna Lupa
Joanna Lupa
Polish by birth, Chilean by the turns of life. Has spent 20 years in that beautiful South American country working as a language teacher and translator. Has taught Spanish and English to students of all proficiency levels. Passionate about languages, books, and traveling. A mother of 2 trilingual teenagers.

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